"The best coach listens with her heart." In my coaching relationships, I am honored to partner with women as they navigate the many life transitions: change of career, retirement, divorce, and health changes.
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Once someone asked me: "How can life coaching help me through the stresses of life?" Drawing on my experience, I replied: "Have you ever been in a situation where you felt overwhelmed or stuck? Then all of a sudden, something happens. You have a "aha" moment and you suddenly have direction. Well that's what happens in coaching." In my coaching relationships, I use the REFLECT process--listening, reflecting, asking powerful questions that encourage "out of the box" thinking. This process encourages you to experience "aha" moments and deeper fulfillment.